Ayurveda

Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic (“whole-body”) healing systems. It was developed more than 5,000 years ago in India.

It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems.

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"The foundation of internal medicine (Kayachikitsa). It covers diagnosis, diet, lifestyle, and the ethics of the physician."

– Charaka (Charaka Samhita)

"Known as the father of surgery. It describes surgical instruments, procedures, and plastic surgery techniques."

– Sushruta Samhita

"A later synthesis of both traditions into one concise, practical text, written in verse for easy memorization."

– Vagbhata (Ashtanga Hridayam)

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